6: Stephen Warnock: Depression, Pain & Finding a Way Back | EP 6

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6: Stephen Warnock: Depression, Pain & Finding a Way Back | EP 6

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This week on More Than A Name, Max Whittle and former Aston Villa defender Luke Young sit down with ex-Premier League star and top pundit Stephen Warnock for one of the most powerful and open conversations we’ve ever recorded.
Stephen takes us through his incredible journey:

Growing up a Liverpool fan and living the dream by playing for the club.
Breaking his leg three times before 20 and being told he’d never play again.
How he rebuilt himself physically and mentally to reach the Premier League.
Why his time under Martin O’Neill at Aston Villa shattered his confidence.
The emotional highs and lows he hid throughout his playing career.
The overwhelming depression he faced after retiring.
The moment he planned to take his own life — and the friend and psychologist who saved him.
The heartbreaking conversation he had with his children during his darkest period.
How he began to recover, rebuild, and feel like himself again.
Practical advice for anyone struggling with their mental health.
His passion for his new chapter as a pundit and commentator.

This conversation with Stephen deals with themes of depression, suicidal thoughts, and mental-health struggles. If anything he shares resonates with you — if you’re feeling overwhelmed, struggling, or simply unsure where to turn — please know you are not alone.
In the UK, you can call Samaritans on 116 123 (24/7, free).
If you feel you might act on suicidal thoughts, call 999 or go to your nearest emergency department.
If speaking with someone feels hard, consider reaching out to a trusted friend, relative or a mental-health professional. Sometimes just sharing what you feel can help.
There are also many support networks and online resources — you deserve help, care, and the chance to keep fighting. Our DMs are open @morethananamepod.
Your life matters. Your feelings matter. You are not alone.
Get in touch with us: morethananamepod@gmail.com
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