6. Parts Work: Internal Family Systems and Big Mind. Also, early MTV rules.
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6. Parts Work: Internal Family Systems and Big Mind. Also, early MTV rules.
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In this episode, I talk about IFS and Big Mind and how all of your parts have a function- and if behavior doesn't align with intention, most likely we just don't know that part very well and it's operating in the big unconscious area of ourselves. Also, sing along with Pat Benatar.
The content of this podcast is for educational and informational purposes only! We discuss mental health, wellness, and personal growth but I am not a licensed therapist, counselor, or mental health professional. This show is not a substitute for professional therapy, diagnosis, or treatment. If you're experiencing trauma, distress, or mental health crisis, please reach out to a licensed professional or a local crisis hotline. Thanks for listening and take care of yourself.