57. Liberating Your Inner Child & Cultivating Inner Peace Through Empowerment With Gurds Hundal
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One of the pressing themes Gurds highlights is the rising empowerment of women. "Women are realizing that we must let go of patriarchal patterns and cultural norms that no longer serve us," she explains. This shift is not just a trend; it's a profound transformation in how women are showing up in the world today and reclaiming matriarchal wisdom and leadership.
Gurds Hundal is a Liberation Alchemist + Matriarchal Expert, who is a dynamic voice for the modern generation of high achieving, matriarchal women. She hosts the Inner Light Project podcast and was named as one of the Best Inner Peace Podcasts for 2020. She is known for her blend of spirituality, laughter and honesty, which is exactly what's needed in this generation of women reclaiming their power. She is the founder of Rise Up Sister, a 5-hour VIP Day to heal patterns of patriarchy, misogyny and abuse.
The Liberation Alchemy, a 4-month program to help you feel profoundly liberated and soulfully aligned.
IG: www.instagram.com/iamgurds
Inner Light Podcast: www.itunes.apple.com/gb/podcast
LinkedIn: www.linkedin.com/in/gurds-hundal
Website: www.gurdshundal.com
Sacred Purpose Podcast Host Lisa Malia Norman, MSM is a women's health and wellness leader and educator, breast cancer survivor and mama, feminine wisdom and embodied leadership coach, nonprofit founder and CEO.
She helps people connect to their innate wisdom, trust their intuition and embody their sacred purpose so they can build a lasting legacy to access a life of deep satisfaction, clarity and unapologetic joy.
Join The Feminine Leadership Lounge: https://evoke-feminine-leadership.circle.so/join
Follow Lisa on Instagram: https://www.instagram.com/lisamalia.evoke/
Follow Lisa on LinkedIn: https://www.linkedin.com/in/lisamalianorman/
Website: https://www.lisamalia.co/
Lisa'a Nonprofit work and breast health resources:
Breast Density Clear Pathways Website: https://www.breastdensitysummit.org/
For The Love Of Cups Website: https://www.fortheloveofcups.org/
00:00 - Welcome and introduction to Gurds Hundal
01:58 - Gurds shares her award and why client recognition makes it meaningful
04:05 - How Gurds reads energy in objects and gives meaningful tokens
05:29 - Early intuition, visions, and knowing what people need
07:45 - Losing trust in intuition and reclaiming it through inner work
09:05 - The media career, burnout, and the 2012 collapse
09:52 - Walking home from the hospital and deciding to leave the industry
11:24 - The hospital misdiagnosis and the call to heal
13:42 - Quitting drinking, becoming vegetarian, and beginning a major life shift
14:31 - How radio, coaching, and working with family supported deeper healing
17:22 - Women rejecting people-pleasing and patriarchal patterns
18:35 - Why healing the root cause matters more than repeating the same story
20:03 - Community, trust, and getting out of the head and into the body
22:38 - Why safety matters and why sisterhood circles are growing
24:35 - What inner-child healing looks like in practice
26:45 - Gurds defines liberation as truth, boundaries, and coming home to yourself
27:18 - Dreaming of a world where women are free, safe, and supported
30:07 - Freedom as emotional, financial, sexual, spiritual, and physical liberation
31:25 - Sensing a revolution before major world shifts
32:36 - How The Liberation Alchemy works and who it's for
34:07 - Gurds' closing message: be yourself, say no, and own your power
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