57. Eat this tomorrow for energy all day
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57. Eat this tomorrow for energy all day
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A proposito di questo titolo
‼️ Calling all the midday crashers! If you find yourself loosing steam around that dreaded 2pm hour, this episode may be exactly what you need.
I can't tell you how many times fixing breakfast has helped my clients go from needing an extra cup of coffee (or two), or even needing an afternoon nap, to feeling energized and alert for all 17 hours of their day!
🏃♀️ And today, I'm giving you my exact framework to do just that - it's what I do on the daily as a CrossFitting, church-serving, outdoorsy wife & solopreneur to fuel my whole day through, and what has helped countless others.
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