56 | Do You Spend Time On Yourself? Fight Against Over-Functioning in a Neurodiverse Family + Autistic ADHD Kid Tips
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56 | Do You Spend Time On Yourself? Fight Against Over-Functioning in a Neurodiverse Family + Autistic ADHD Kid Tips
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Do you feel burned out — in a desert of energy — while your daily roles and tasks haven't changed? How do you recover? There are two steps you can take to begin reversing over-functioning and invest in yourself.
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Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist or medical provider these episodes should not be considered therapeutic or medical advice. But if my stories make you smile, that is a bonus!
We have an active home, so you will hear kids in the background sometimes, thanks for understanding.