54: How the Promise Journal Changed My Life
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54: How the Promise Journal Changed My Life
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In this episode of the Build Strong Women Podcast, I’m sharing the honest story behind the Promise Journal and how keeping small promises transformed my confidence, mindset, and the way I show up as a woman and a mom.
This conversation is about self-trust, starting over without shame, and why real confidence is built through small, consistent follow-through. If you’ve felt disconnected from yourself or frustrated by starting and stopping, this episode is for you.
Links & Resources:
👉 Grab the free Follow Through Starter Kit
👉 Grab the free Happy Habits Guidebook to build your life around what matters most!
👉 Want help staying consistent? Check out the Promise Journal
👉 Let’s connect on Instagram: @graciousadventures
👉 Sign up for Laura's weekly email: https://gracious-adventures.myflodesk.com/podcast
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