54: Can Boredom Be Useful in Ending Our Compulsions to Overeat? copertina

54: Can Boredom Be Useful in Ending Our Compulsions to Overeat?

54: Can Boredom Be Useful in Ending Our Compulsions to Overeat?

Ascolta gratuitamente

Vedi i dettagli del titolo

Offerta a tempo limitato | Ottieni 3 mesi a 0,99 €/mese

Dopo 3 mesi, 9,99 €/mese. Si applicano termini e condizioni.

A proposito di questo titolo

Do you ever find yourself in the kitchen rummaging through the refrigerator or cupboards when you're bored? Why do we do that, and how can we redirect our actions in a healthier way? In this episode, Brad explores eating out of boredom and some options for how to deal with it. 

Ancora nessuna recensione