53. DNF Post-Mortem: What Went Right and What to Do Next
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53. DNF Post-Mortem: What Went Right and What to Do Next
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A DNF often feels like the ultimate failure, but what if it’s actually the key to unlocking your next finish? In this episode, I’m diving into a pattern I see with so many of my clients after a DNF: viewing it as a setback instead of a sign that you are getting closer to your goal. So this week, I’ll walk you through the process of reflecting on your race, how to spot the wins that often get overlooked, and the one or two small adjustments that can make all the difference in your next race.
Get The Ultrarunner’s Mastery Debrief Template here: susanidonnelly.com/mastery-debrief-template
For full show notes, transcript PDF, and more information, visit susanidonnelly.com/53
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