51. The Insecure Overachiever: Why Food Feels So Hard for This Personality Type
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51. The Insecure Overachiever: Why Food Feels So Hard for This Personality Type
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Feel out of control with food while thriving in every other area of your life? You might be an insecure overachiever.
In this episode, Aimee explores how the same personality traits that drive high achievement:(perfectionism, people-pleasing, external validation-seeking, and intolerance for uncertainty) wire your brain for food noise and obsessive eating patterns. She shares her own chronic pain story and reveals why willpower never worked for her (and probably won't for you either).