Ever wonder why making friends as an adult feels so much harder than it did in the sandbox? Or how to break out of post-pandemic isolation and start connecting again?

In this episode, I share my personal journey of navigating friendships and building connections as a grown-up, especially after moving 55 times and weathering the challenges of lockdown. I dive into how simple changes, like ditching my AirPods at the gym and intentionally meeting new people, shifted my perspective and opened up real friendships.

I also give practical tips on remembering names and sending the right signals that say "I'm available" for genuine connection.

Plus, I share my favorite way to capture meaningful moments every week, and a story that reminded me why showing up matters, even if it doesn’t always feel like it. Ready to get back in the sandbox and make your connections count? Let's Go!

If you want a no sugar, high protein bone broth collagen that tastes like chocolate donates, try this and thank me later! https://Lisalouimpact.com/bonebroth

Additional Links:

Download How Not To Be Awkward Conversation Starters here: https://Lisalouimpact.com/connections

If you want to unlock signals that help you make amazing connections, get hired, become unforgettable, and feel confident walking into any room...in less than 2 hours, grab my 2 Hour Confident Connection Kit here: https://Lisalouimpact.com/kit

Email: info@lisalouimpact.com

LI: @LisaArendell

IG: Instagram.com/lisalouimpact

FB: Facebook.com/lisa.arendell

Website: https://lisalouimpact.com