5 Tips to Avoid Stress and Overwhelm copertina

5 Tips to Avoid Stress and Overwhelm

5 Tips to Avoid Stress and Overwhelm

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In this coffee break episode I share five tip for what to do if you are feeling stressed and overwhelmed. I recorded this as a result of me feeling stressed, overwhelmed, frustrated. Basically, I went out, got myself away from situation, refocused myself, and basically, practice these five tips. Hope you find them useful

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