What really makes us feel confident and why do so many of us struggle with self-image despite outward success or beauty? In this episode of Unveiled Radiance, we explore the neuroscience of confidence and the surprising role of dopamine with Dr. Richard Harig, a clinical psychologist, national expert on co-occurring disorders, and now transformative coach and writer.

Dr. Harig brings over 39 years of clinical experience to this conversation, sharing how confidence isn’t something you’re simply born with, it’s something that can be cultivated and rewired throughout life. Together, we dive into the misconceptions around self-perception, the impact of social media and filters on dopamine and self-esteem, and why our confidence often depends less on appearance and more on connection, compassion, and curiosity.

This isn’t just an important conversation; it’s a cornerstone of the Unveil You course.

In this episode:

• Why confidence is not fixed—and how neuroplasticity allows us to rewrite our self-image at any age
• The link between dopamine and motivation (and why it’s not just a “pleasure molecule”)
• How body dysmorphia develops and why even “perfect” aesthetics can’t fix inner self-image
• The hidden dangers of social media, filters, and dopamine-driven validation cycles
• How to create a virtuous cycle of confidence through daily practices and the “3 Cs” of confidence: Curiosity, Compassion, and Courtesy

This episode is part of the Unveiled You ecosystem, an educational platform and course led by Dr. Natalya to help women understand how their hormones, skin, and self-confidence evolve through every stage of life.

Join the course at ⁠www.unveilyou.life⁠

• Learn what’s really happening inside your skin
• Understand how hormones impact your face and body
• Rewire your mindset for confidence at any age
• Make empowered choices in aesthetic medicine

You don’t need to fear aging—you need to understand it. Unveil You is your roadmap.

Connect with Dr. Harig:

Website: https://www.relationalcomms.com

Connect with Dr. Natalya Borakowski:

UnveilYou.life – Explore the full course platform

Follow Dr. Natalya on Instagram: https://www.instagram.com/unveilyou.life/