From putting baby to the breast to what you wear, we discuss the top 5 causes of a low milk supply. That’s not to say fixing one or all of these will magically and immediately increase your milk but being aware is the first step to making change.

The information in this video is not medical advice. It is best to talk to your care provider or a lactation consultant for further assistance.

Hosts today:

@MadisonHobbs

@BrittneyBrownell

References & Resources

Kelly Mom - Fluids & Calories - https://kellymom.com/nutrition/mothers-diet/mom-calories-fluids/

Very Well Family - https://www.verywellfamily.com/does-drinking-more-water-affect-breastfeeding-284285#:~:text=Although%20research%20has%20found%20that,a%20pretty%20small%20serving%20size.

Kelly Mom - Herbs & Essential Oils - https://kellymom.com/bf/can-i-breastfeed/herbs/herbs-oversupply/

- Reach out to KC Women's Ministry

@kcwomensministry on Facebook and Instagram

https://kcwomensministry.org

Tags & Keywords

#pregnant #babybump #pregnancy #pregnancytalk #doula #birthdoula #birthsupport #laborsupport #doulasupport #kcwm #kcwomensministry #nonprofit #kansascity #kc #pregnancyeducation #breastfeeding #babywearing #postpartum #postpartumsupport #postpartumdoula #momlife #breastfeeding #lactation #lowmilksupply #postpartumclothes #postpartumeducation

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