#46 Finding a Way Forward: Trust, Support and the Complexity of Forgiveness (Part 2) copertina

#46 Finding a Way Forward: Trust, Support and the Complexity of Forgiveness (Part 2)

#46 Finding a Way Forward: Trust, Support and the Complexity of Forgiveness (Part 2)

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Episode Summary: In Part 1, Rachel Vince shared how childhood sexual abuse impacted her identity, relationships and faith in ways she didn't fully understand for many years. In this second part of our conversation, we explore what happened when Rachel began facing that hidden pain and what helped her find a way forward.Rachel talks openly about the importance of finding people who listened, believed her and stayed alongside her, even when things were messy. She reflects on the role of professional support, the challenges she and her husband Matt faced as they navigated the impacts of trauma on their marriage, and what it meant to learn self-compassion while also taking responsibility for the ways her pain had affected others.We also explore the difficult subject of forgiveness, including why it doesn't mean forgetting, excusing what happened or having to restore a relationship with the person who caused the harm.It's an honest conversation about the difficult process of facing what's happened, the people who help us along the way, and the hope that our past doesn't have to define our future.In this episode, you'll discover:Why feeling heard, believed and accepted matters when someone begins opening up about traumaThe importance of finding professional support from people who understand the impacts of abuseHow self-compassion and taking responsibility for hurtful behaviour can go hand in handWhat Rachel and her husband Matt learned about navigating trauma within their marriageWhy forgiveness doesn't mean forgetting, excusing harm or having to restore a relationship with the person who caused itHow acknowledging and grieving what was lost became an important part of Rachel's journeyWhy facing the past doesn't erase what happened, but can open the door to greater freedom and hope... and much more!Content note: This episode discusses childhood sexual abuse and its long-term effects. It does not contain graphic descriptions, but some listeners may find the subject difficult.If this conversation raises something for you: If you’ve experienced sexual abuse, or this conversation brings up something you’re struggling with, you don’t have to work through it alone. Consider reaching out to someone safe, such as your GP, a counsellor experienced in trauma and sexual abuse, or one of the specialist support services below.In Australia: 1800RESPECT provides free, confidential support 24/7 for people affected by sexual violence. Call 1800 737 732, text 0458 737 732, or access online support through 1800RESPECT.Blue Knot Helpline provides specialist support for adults affected by childhood trauma and abuse. Call 1300 657 380, 9am-5pm AEST/AEDT, 7 days a week.Overseas: Click ⁠here⁠ Explore More from Resilient Souls: Resilient Souls ⁠⁠⁠⁠Website⁠⁠⁠⁠Resilient Souls ⁠⁠⁠⁠Podcast⁠⁠⁠⁠ or search ‘Resilient Souls’ wherever you get your podcastsResilient Souls ⁠⁠⁠⁠Blog on Substack⁠⁠ ⁠⁠Stewart’s ⁠⁠Book⁠⁠⁠⁠Follow Resilient Souls on: ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ / ⁠⁠⁠⁠Instagram /⁠⁠⁠⁠ ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠Get Involved or Reach Out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Community⁠⁠⁠⁠⁠⁠⁠⁠Book Stewart to Speak⁠⁠⁠⁠⁠Support the Work⁠⁠⁠⁠⁠Contact Us⁠⁠⁠⁠Need Help? In ⁠⁠Australia⁠⁠⁠⁠ or for ⁠⁠⁠⁠Overseas⁠⁠
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