447-Coach Corner: Don’t People Need To Lose Weight To Be Healthier?
Impossibile aggiungere al carrello
Puoi avere soltanto 50 titoli nel carrello per il checkout.
Riprova più tardi
Riprova più tardi
Rimozione dalla Lista desideri non riuscita.
Riprova più tardi
Non è stato possibile aggiungere il titolo alla Libreria
Per favore riprova
Non è stato possibile seguire il Podcast
Per favore riprova
Esecuzione del comando Non seguire più non riuscita
447-Coach Corner: Don’t People Need To Lose Weight To Be Healthier?
-
Letto da:
-
Di:
A proposito di questo titolo
Most people think health starts with weight loss, but this episode shows why that belief is wrong.
Today, I answer one powerful question:
What do you do when a client is told to lose weight “to get healthier”?
I break down where the weight-equals-health belief comes from.
I explain why clients hold onto it so tightly.
And I show how to guide them toward weight and health without dieting using a weight-neutral approach.
What you'll learn:
- Why many practitioners were trained to link weight and health
- How labels like “overweight” and “obese” create harm
- A simple coaching exercise that shifts beliefs fast
- What real health looks like without focusing on weight
- Key behaviors that support long-term wellbeing
Mentioned in the show:
Coach Corner Vault: https://bit.ly/coachcornerpodcastsn
Non-Diet Coaching Certification Waitlist: https://bit.ly/ndccpodcastsn
What To Say When Clients Want To Lose Weight Guide: https://www.stephaniedodier.com/guide
Ancora nessuna recensione