43. Called It. Nobody Wanted to Hear It.
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43. Called It. Nobody Wanted to Hear It.
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You foresee the shift before anyone else does — in a room that's about to get too loud, in a text that reads a little off, in a plan that's already unraveling in your head. And when you say what you see? You get called anxious.
Here's what I think it actually is: an old kind of knowing, rooted in our AuDHD discernment. Our way-back grandmothers would have been the village future-tellers. We still have that same wiring. What we don't have anymore is a village that listens.
So the knowing doesn't disappear. It just stops having anywhere to go — and that's when it starts to spiral.
In this episode:
- What happened when I tried to warn my HOA about something I could see coming (and got shut down)
- The difference between an anxious spiral and a real hit — and how to tell them apart
- What "Autistic Dread" actually is (and why it's not catastrophizing)
- A client's pre-party spiral — and the one shift that let her use her foreseeing on purpose
- What to do when you see something clearly and it isn't yours to fix
Connect With Adria:
- Grab the Unmasking Menu (it's free)
- Learn about AuDHD Coaching with Adria
- Connect at @iamadriasophia
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