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41. Seen Wrong

41. Seen Wrong

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Ever had someone read you completely wrong — and watched that decide how they treated you?

It starts young (a classroom, a label, a story told about you instead of understood). It shows up in jobs, in relationships, in the moment you finally try to set a boundary and get met with "that seems unreasonable."

Turns out masking isn't really about hiding. It's what happens after you've been seen wrong one too many times — and started performing the version of you that might get seen right.

In this episode:

  • Why a first-grade classroom shift gave me a clue decades later
  • The real reason a "reasonable" ask can leave your body in knots
  • What witches, mad women, and AuDHD brains actually have in common
  • Why masking might not be about hiding at all
  • What "being seen right" might actually feel like

By the Fire — Join us for our fall 2026 season of (no-cost) circles for AuDHD women & nonbinary folks!


Connect With Adria:

  • Grab the Unmasking Menu (it's free)
  • Learn about AuDHD Coaching with Adria
  • Connect at @iamadriasophia
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