Sugar might seem sweet and harmless — but for babies, it’s more trick than treat.

In this Halloween-themed episode, we’re uncovering the spooky truths about sugar and how it shows up during baby’s first year of eating. From the candy bowl to hidden sugars in baby yogurt, this episode will help you feel confident about avoiding added sugar without becoming the sugar police.

You’ll learn:

• The difference between natural and added sugar (and why fruit is not the enemy)
• Why babies don’t need added sugar — especially in year one
• Common sneaky sources of sugar in baby-labeled foods
• How to navigate family pressure around holidays and birthdays
• What to do if your baby does taste something sweet

💛 This episode is packed with real talk and practical reassurance to help you feed your baby well without fear or guilt — even when spooky season (and grandma’s cookie tray) rolls around.

🎃 Mentioned in this episode:

• 👻 The Baby-Led Weaning Academy Club
  For meal plans, real support, and non-judgy guidance through every season:
  👉 babyledweaningacademy.com/club
  
  
• 🧡 Want to share your baby's Halloween costume with me?
  Tag @babyledweaningacademy on Instagram or DM me — bonus points for food-themed cuties!

P.S. Listen to the full episode here:
👉 babyledweaningacademy.com/40

Keep it sweet with fruit — not spooky with sugar. 👻🍌🧡

Review the show and upload a screenshot at babyledweaningacademy.com/review for a little something in the mail 💌