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In this episode, Diana Sofia dives deep into the universal frustration experienced by heart-led entrepreneurs: “Why do I know what to do to grow my business, but I just won’t do it?” If you’re an impact-driven coach, expert, or service provider who’s tired of hiding, procrastinating, or holding back—even though you dream of bigger sales and world-changing impact—this conversation will flip the script on “self-sabotage.” Discover the subconscious and nervous system blocks silently capping your growth, and actionable, science-backed strategies to finally break free, show up, and explode your revenue.

What you’ll learn:

• The real reason why knowing your next move isn’t enough—and what’s beneath business procrastination, resistance, and shrinking
• How your subconscious mind and primitive brain are hardwired to keep you “safe”—and exactly how this sabotages your visibility, sales, and impact
• Step-by-step strategies to override fear, doubt, and discomfort through purposeful repetition, delegation, and mindset rewiring
• Why practicing your pitches, content, and offers out loud is a powerful key to dissolving resistance and boosting confidence
• How to spot deep-seated subconscious blocks (like fear of rejection, imposter syndrome, and emotional burnout) and the role of nervous system regulation in lasting transformation

Quotable Moments:

• "You are not broken. If this happens to you, there's nothing wrong with you. This just means that your brain is actually working exactly as it's supposed to."
• "Practice and repetition can do the trick—you have to just get over the hurdle of resistance until it doesn't feel uncomfortable, until you flow."
• “If you’re finding a lot of resistance, dread, or disempowering emotions and thoughts coming up when trying to show up—then you need to rewrite these at a subconscious and nervous system level.”

Ready for more? Diana’s specialty is helping you reprogram and clear your current subconscious and nervous system blocks so you can exponentially grow your impact, revenue, and joy. Check how to work with her below.

Connect with Diana:

• Connect on Instagram
• Diana’s Website
• Apply To Work 1:1 With Diana Sofia
• Learn more about "Rewired & Regulated To 5x" when enrollment opens!

Loved This Episode? Screenshot, share, and tag Diana Sofia on Instagram with your biggest insight—she’d LOVE to celebrate your insights and takeaways from the episode! Leave a rating on Spotify or a review on the Podcast App and share with a friend or fellow biz bestie who’s ready for more joy and expansion in their business journey.