38 - Shay Eskew Returns | 7x Challenge, Balance, and Mindset
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38 - Shay Eskew Returns | 7x Challenge, Balance, and Mindset
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My first guest, Shay Eskew, returns to discuss his recent 7x Challenge for veteran's mental health, his evolving mindset when it comes to competition, moving into more coach roles over time, finding balance, and his upcoming adventure at Kilimanjaro. Lots of things to think about and learn from to push yourself. Follow No Bad Questions on: Youtube: https://www.youtube.com/channel/UCR6NWjuO4VcAgmSYRhHRGcw Spotify: https://open.spotify.com/show/7MgjuMt3uqVskt3snrz6V4?si=631cbe65af684b42 Anchor: https://anchor.fm/nobadquestions Google Podcasts: https://tinyurl.com/fpv9evp4 Amazon Music: https://tinyurl.com/2aztbzja Rumble: https://rumble.com/c/c-2326994 Facebook: https://www.facebook.com/nobadquestions Title credit music: Punk Rock Opera’s The Road, pub 2018