38. 4 Ways to Find a BLW Rhythm That Balances Milk and Solids copertina

38. 4 Ways to Find a BLW Rhythm That Balances Milk and Solids

38. 4 Ways to Find a BLW Rhythm That Balances Milk and Solids

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Starting solids doesn’t mean cutting back on milk overnight — in fact, it shouldn’t. Breastmilk or formula still plays the starring role in your baby’s nutrition during the first year.

In this episode, I’m walking you through four ways to find a baby-led weaning rhythm that feels balanced, not stressful — so milk stays front and center while solids slide in naturally.

You’ll learn:

  • Why solids are complementary nutrition (and what that actually looks like)
  • How to follow your baby’s hunger and fullness cues instead of stressing about ounces
  • Why offering solids after milk is often the secret to low-pressure meals
  • How to stay flexible through teething, growth spurts, and daycare days

💛 Whether your baby’s barely interested in solids or can’t get enough, this episode will help you trust the process, stay calm, and support your baby’s unique rhythm with confidence.

Mentioned in this episode:

  • Listen to the previous episode on iron (a great companion to this one!):
    👉 babyledweaningacademy.com/37

  • Submit a review & get a real surprise from me in the mail:
    👉 babyledweaningacademy.com/review

P.S. Listen to the full episode here:
👉 babyledweaningacademy.com/38

Let solids and milk work together — not against each other. You've got this, and I’ve got you. 🤍🥑🍼

Review the show and upload a screenshot at babyledweaningacademy.com/review for a little something in the mail 💌

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