37. Too Much (So We Made Ourselves Less)
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37. Too Much (So We Made Ourselves Less)
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If you've ever tamped down your own excitement mid-sentence, apologized before asking for something reasonable, or calculated whether it's safe to speak up — this episode is about where that comes from.
There's a story in my family line about a brilliant woman who was too much for her time — and what the world did about it. And her teenage sister who watched it happen.
And somehow, without a word ever being spoken, that lesson got passed down: being too much is dangerous.
In this episode:
- The ancestor story that reframes why, as AuDHD women, we make ourselves smaller
- Why the witch wound doesn't require ancient history — it might be one generation back
- The four patterns that show up when we've inherited the belief that intensity is dangerous
- What it looks like when there's finally nothing left to contain
Connect With Adria:
- Grab the Unmasking Menu (it's free)
- Learn about AuDHD Coaching with Adria
- Connect at @iamadriasophia
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