367: Everything You Need To Know About Extreme Hunger copertina

367: Everything You Need To Know About Extreme Hunger

367: Everything You Need To Know About Extreme Hunger

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This episode explores everything you need to know about extreme hunger in eating disorder recovery, including why it happens, why it can feel so frightening, and how to respond when hunger feels relentless. It also covers mental hunger, hypermetabolism, weight restoration, common mistakes, and the myths that can keep people stuck.
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