363: Anal Sex for Beginners with Dr. Evan Goldstein

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363: Anal Sex for Beginners with Dr. Evan Goldstein

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In this episode of Better Sex, host and sex therapist, Jessa Zimmerman, interviews Dr. Evan Goldstein, an expert in anal sexual wellness and author of 'Butt Seriously.' Dr. Goldstein discusses the fundamentals of anal sex for beginners, focusing on key aspects such as muscle relaxation, preparation, and safety. They delve into common myths around anal sex, the anatomical considerations, and the importance of using the right products for a pleasurable experience. The conversation also explores the performance of safe hygiene practices, effective communication with partners, and techniques to mitigate potential issues. Dr. Goldstein emphasizes the importance of proper education and preparation to enhance the anal sex experience, debunking societal taboos and misconceptions.00:00 Introduction to Better Sex00:48 Exciting Topic: Anal Sex for Beginners01:32 Meet Dr. Evan Goldstein02:50 The Birth of Bespoke Surgical03:46 Common Anal Issues and Myths06:40 Anal Play for All Genders08:21 Understanding Anal Anatomy14:01 The Future Method and Anal Dilating Kit20:45 The Importance of Uniformity in Vaginal Dilators21:33 Jessa's Quick Break: How to Get Help22:01 Misconceptions About Anal Preparation22:35 Solo Anal Play: Learning Your Body23:20 Incorporating Dilators into Sex Play24:17 Positions for Anal Success26:56 Choosing the Right Lube for Anal Sex29:06 Gut Health and Anal Play31:48 Douching: Best Practices and Misconceptions34:59 Post-Play Hygiene Tips36:36 Final Thoughts and ResourcesWant to work with Jessa? https://www.intimacywithease.comBio:Dr. Evan Goldstein is the leading anal health expert in the United States, founder of Future Method, and one of the few surgeons in the world whose practice, Bespoke Surgical, is dedicated to treating and restoring the human butt. He holds a perennial spot on the list of top doctors for the New York metro area and Crain’s New York Business listed him as one of their notable LGBTQ+ leaders and executives. He has been featured in national publications including GQ, Well+Good, Men’s Health, Cosmopolitan, New York Magazine, Forbes, Fast Company, Out, and Shape; is a popular podcast guest; and in demand as a speaker for both medical and sex-positive industries. His first book, Butt Seriously: The Definitive Guide to Anal Health, Pleasure, and Everything In Between published in May 2024.www.bespokesurgical.comwww.futuremethod.comwww.buttseriously.comWant to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water.More info and resources:Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcastSecret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcastHow Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.comThe Course – https://www.intimacywithease.comThe Book – https://www.sexwithoutstress.comPodcast Website – https://www.intimacywithease.comAccess the Free webinar: Intimacy Made Easy: 3 Secrets to Bridging Libido Differences: https://intimacywithease.com/masterclass

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