360 Fiercely Protect The Monument with Gaylen Wilson
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360 Fiercely Protect The Monument with Gaylen Wilson
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We talk with Galen Wilson about surviving a heart transplant, staying sober, and turning gratitude into a daily practice that strengthens love instead of bitterness. We dig into the Monument Method, a simple way to stop fights fast by restoring emotional safety before trying to “communicate better”.
• Galen’s life story of career loss, addiction, recovery, and reinvention
• How gratitude and purpose prevent bitterness after major setbacks
• Why long-term illness breaks many couples and what helps them hold on
• Erectile dysfunction as a shame spiral that cuts off touch and closeness
• Attachment theory basics and why the body triggers fight or flight first
• The Monument Method sacred word to interrupt conflict early
• Eye gazing and reconnection as nervous system regulation
• The Sanctuary Bond as a way to borrow calm from your partner
• Why emotional safety drives libido, intimacy, and lasting romance
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