(356) Self Belief Through Identity, Action, and Alter Ego

In this episode, we dive into self-belief, and how to build up self-belief & confidence.

✨ What’s Inside This Episode:

⏳ 00:00 – What Self-Belief Really Is (Confidence Explained)
🧠 00:24 – Why Lack of Self-Belief Holds You Back
🎭 01:29 – Imposter Syndrome: Why High Performers Feel It
🔥 01:55 – Using Self-Doubt as Fuel for Growth
🚫 02:33 – Feeling “Unworthy” and How It Stops Action
🏗️ 05:06 – Why Confidence Comes From Action (Not Affirmations)
📊 05:18 – Building Self-Belief Through Proof & Repetition
🎭 07:39 – Future Self & Alter Ego Confidence Hack
🧾 08:45 – Tracking Wins to Overcome Self-Doubt
🧱 10:43 – Confidence Is Built One Action at a Time
🔁 11:04 – How Self-Belief Spreads Across Life Areas
⚖️ 14:40 – Confidence vs. Arrogance: The Balance
🌱 17:49 – Final Framework to Build Unshakable Self-Belief

💫 About Katie Stoddart:
Katie is the founder of The Focus Bee, an international high-performance coach, speaker, author, and host of The Focus Bee Show. She supports founders, CEOs, and high achievers to reach and sustain peak performance through focus, leadership, emotional regulation, and alignment. Her mission is to help people lead and live with purpose, clarity, and calm.
🌐 Website: https://katiestoddart.com

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🧠 Master Performance Course: https://fifteenseconds.com/seasons/master-performance

📕 Book – The Magic of Focus: https://katiestoddart.com/book/

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