351. What I had to do to get here with Chris Gimpel copertina

351. What I had to do to get here with Chris Gimpel

351. What I had to do to get here with Chris Gimpel

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In this episode Danni catches up with Chris Gimpel about his 1000 days of living with out alcohol. Danni and Chris talk about what Chris had to do to be where he is now, things like learning to sit with discomfort and really planning the steps that you need to take for change to take place.


For more resources such as coaching or to join the next HIQA challenge go to

www.iquitalcohol.com.au


Follow HIQA insta @howiquitalcohol


Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy



If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.

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