35. Who Benefits When You Stay The Same?
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We challenge the comfort of staying the same and ask who benefits when a midlife woman stops evolving. We unpack resentment, boundaries, and the myth of the midlife crisis while sharing prompts to start honest, sustainable change.
• change, growth and evolution as distinct yet related choices
• costs of staying the same including resentment and mental fatigue
• the “I’m fine” script and the invisible woman effect
• boundaries as clarity rather than conflict
• letting partners and friends adjust to your growth
• small experiments to act on curiosity and desire
• reflection prompts to identify rewards for sameness
• a sobriety story that reframes loyalty vs self-abandonment
• growth as an act of self-respect, not betrayal
Check us out on TikTok, Facebook, and Instagram. And if you would please take a little trip over on YouTube, see the spicy midlife women there, and hit that subscribe button
Are you ready to take your "spiciness" to the next level?!
Connect with Julee & Michele on Instagram @spicy_midlife_women and send a DM about what resonated most during this episode so they can encourage you with steps forward in your own life.