33. Midlife Identity Audit
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
33. Midlife Identity Audit
-
Letto da:
-
Di:
A proposito di questo titolo
Send us a text
We explore how to run a midlife identity audit with humor and heart, swapping rigid resolutions for reflection, redirection, and intention. We share signs your roles need a reset, simple tools to loosen what drains you, and ways to lean into strengths without apology.
• ditching resolutions for reflection and redirection
• choosing a guiding word for the year
• closet metaphor for identity and joy
• redefining strength and releasing control
• signs of misfit roles like resentment and autopilot
• saying no without guilt and avoiding martyr mode
• journaling weekly to track patterns and energy
• leaning into values, strengths, and what feels alive
• making subtle changes that respect relationships
• a simple audit: feel most yourself, what drains, what to loosen
Check us out on Facebook, Instagram, TikTok, and YouTube. Please subscribe on YouTube
Are you ready to take your "spiciness" to the next level?!
Connect with Julee & Michele on Instagram @spicy_midlife_women and send a DM about what resonated most during this episode so they can encourage you with steps forward in your own life.