#320 - My 5 Minute Solution to a Better Holidays
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#320 - My 5 Minute Solution to a Better Holidays
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In this episode, Coach Meg Walker shares her 5 minute plug in for a more present holidays.
Merry Christmas to those who celebrate and we still send our love and wishes for a great week to those who don’t.
Tune in next Monday for our final episode of 2025!
And if you want to transform your strength and performance next year...
Adventure Fit Club applications are open for everyday athletes who want to get stronger, move better, and stay fit for life.
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Host: Coach Meg Walker
Email: meg@theadventurefitclub.com
Instagram: @theadventurefitclub
Website: www.theadventurefitclub.com
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