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In this candid and heartfelt conversation, Jules and Michele pull back the curtain on what it really looks like to transition into the empty-nest chapter as Gen X moms. From growing up as free-range kids to raising children in the age of smartphones, constant supervision, and code words for safety, these two walk through how parenting has evolved and why that deeply impacts what empty nesting feels like today.

They explore the emotional rollercoaster that comes with kids leaving home, the grief and excitement of rediscovering yourself, the shifting dynamics with partners and friends, and the surprising ways adult children still stay connected. This episode is a must-listen for any woman who finds herself wondering: Who am I beyond motherhood and what comes next?

Inside the episode, they dive into:

• The major differences between empty nesting now vs. decades ago
• Why Gen X parents experience this transition more intensely
• How to reconnect with your identity after years of being in “go mode”
• Reigniting friendships and redefining your romantic or co-parenting relationships
• Navigating boundaries and communication with adult children
• Caring for your mind and body through this new season
• Why an empty nest does not mean an empty life

Whether you're in the thick of raising teens, preparing to launch your kids into adulthood, or already navigating the quiet of home, this conversation will leave you feeling seen, supported, and inspired to step fully into your next chapter.

Stay spicy, ladies — your story is far from over.

Are you ready to take your "spiciness" to the next level?!

Connect with Julee & Michele on Instagram @spicy_midlife_women and send a DM about what resonated most during this episode so they can encourage you with steps forward in your own life.