306: Trade Your Morning Routine for Mental Health Hygeine
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306: Trade Your Morning Routine for Mental Health Hygeine
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A proposito di questo titolo
Does the phrase morning routine make you feel inspired… or instantly exhausted? In today’s episode, we’re reframing everything you think you know about morning routines and building one that actually fits your real life, even if that means it doesn’t happen in the morning.
We’re breaking up with hustle culture’s obsession with perfect, aesthetic, two-hour routines and replacing it with something sustainable, flexible, and life-giving. You’ll learn why most routines don’t stick, how to create a routine that supports your current season, and my favorite method for building a routine you’ll actually follow through on! 📔☕️✍🏼
In this episode, we cover:
- Why most morning routines don’t stick
- The lie hustle culture sold us about “perfect” routines
- Why your routine should change with your season
- How to build a routine that feels supportive instead of stressful
(and more!)
| RESOURCES |
- Watch on YouTube
- Get $10 off Brick
- Grab the 2026 Peacefully Productive Planner
- This episode's blog post
- Follow @hustlesanely and @jessmmassey
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