30. if you can only see what's wrong lately

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30. if you can only see what's wrong lately

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30. if you can only see what's wrong latelyYou look at your job and all you can see is what's wrong with it. You look at your week and all you can see is what didn't get done. You look at yourself and all you can see is where you're falling short. In this episode, I explore why we get stuck only seeing the negative: how that focus becomes its own trap, why what you focus on grows, how this pattern turns inward as your inner critic, and the surprising reason negativity might actually be protecting you from something. Plus, I'm sharing a limited-time August offer: a Healing Your Inner Critic reading for anyone whose inner critic has been especially loud lately. ---Full Notes: Today we're talking about only seeing the negative.You know what this feels like. You look at your job and all you can see is what's wrong with it. You look at your week and all you can see is what didn't get done. You look at yourself and all you can see is where you're falling short.It's not that the negative things aren't real. They are (or might be). But when that's the only lens you're looking through, you start to lose the full picture. You stop seeing what's actually working. You stop seeing your own progress. You stop seeing the parts of your life, and yourself, that are genuinely good.There's another way to move through your days. One where you can still see what's hard, still be honest about what's not working, but you're not drowning in it.--IN THIS EPISODE, YOU'LL HEAR:00:00 Introduction to The Unraveling Achiever00:42 Question Submission & Topic Intro02:29 Message One: The Negative Lens Becomes Its Own Trap03:39 Message Two: What You Focus On Grows05:16 Message Three: When the Negative Lens Turns on You (+ Inner Critic Reading Offer)07:23 Message Four: Sometimes the Negative Is Protecting You From Something08:55 Bringing It All Together10:29 Soul Reading--THIS EPISODE IS FOR YOU IF:You've noticed you can only see what's wrong latelyYour inner critic has been especially loudYou keep expecting the worst so you won't be disappointedYou want to understand why the negative lens feels so hard to shift--RESOURCES MENTIONED:No external resources mentioned in this episode.---LIMITED-TIME OFFER:For the month of August, I'm offering the Healing Your Inner Critic reading to explore where your inner critic comes from and how to build a kinder relationship with yourself. You'll leave with insights and a grounded next step. Book your reading here⁠⁠⁠.---SUBMIT YOUR QUESTION:Have a question about your career, your life direction, what's calling you forward? Submit it for a potential podcast reading. Your name stays private – only your question gets read on the show. Submit your question ⁠⁠⁠here⁠⁠⁠.---READY TO GO DEEPER?If what you heard today resonated, I'd love to support you in going deeper.Soul Reading is a 75-minute one-on-one session where I open your Akashic Records and help you reconnect with what your soul already knows about your path, your purpose, and what's next.Learn more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.angelamckayllc.com/soul-reading⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---LET'S STAY CONNECTED:Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.angelamckayllc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@angelamckayllc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Angela McKay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Career Revival⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---ABOUT THE PODCAST:The Unraveling Achiever is for the person who's done everything "right" and is questioning what that even means. Host Angela McKay - former SVP of HR turned intuitive career coach and soul reading practitioner - helps accomplished folks stop defaulting to what looks good and start building what feels true. You don't have to turn your life upside down. Just point your achiever energy toward a soul-led career and life you'll love.NOTE: All information in this podcast is provided for informational or entertainment purposes only and should not be construed as definitive direction or advice.

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