30. Dealing with your inner critic
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
30. Dealing with your inner critic
-
Letto da:
-
Di:
A proposito di questo titolo
We all know it: we're our own worst critic. And let's face it...our inner critic can be mean. It's tempting to use our inner critic to motivate us, but when the criticism gets too harsh we can get trapped in a shame spiral and get frozen in self-sabotage instead. Today let's discuss where our inner critic comes from, and how we can replace it with a voice of inner kindness instead.
Resources used:
4 Psychological Reasons You're So Self Critical
Dealing With Self-Criticizm
THE POD GOT A MAKEOVER! Follow me on Youtube & Tiktok for sparkly new video content! TikTok: @everythingwrksoutpod
Youtube: https://www.youtube.com/channel/UC8ynC0ISpEgIIeoU4jAW3Ug
Website: www.marinamagnelli.com/podcast IG: @marina_magnelli
Share your support here: https://podcasters.spotify.com/pod/show/marina-magnelli/support
New episode released every Wednesday! Website: www.marinamagnelli.com IG: @marina_magnelli TikTok: @everythingwrksoutpod