3 minute meditation to relieve stress and anxiety (no nature sounds) copertina

3 minute meditation to relieve stress and anxiety (no nature sounds)

3 minute meditation to relieve stress and anxiety (no nature sounds)

Ascolta gratuitamente

Vedi i dettagli del titolo

A proposito di questo titolo

This 3 minute mid day meditation can help you relax and relieve stress, and anxiety. It's designed to help you stop sympathetic nervous system response to stress, so can also help relieve on-coming panic attack or anxiety attack. 

Ancora nessuna recensione