3 Steps to Stop Over-Functioning (and Start Showing Up for Yourself)
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3 Steps to Stop Over-Functioning (and Start Showing Up for Yourself)
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If you’re the person everyone relies on, but you’re starting to feel drained, overwhelmed, or even a little resentful...
This episode is for you.
In this episode of The Happy Achiever Podcast, you’ll learn a simple 3-step approach to help you stop over-giving - without losing what makes you great.
Amal walks you through how to:
• catch the moment before you automatically say yes
• understand what it’s actually costing you
• and make a better decision that protects your time and energy
If you’ve been showing up for everyone else, but not really showing up for yourself, this episode will help you reset how you help, so it feels good again.
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