#3 Navigating Self-Doubt in the Cockpit: Four Ways to Steady Your Confidence
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#3 Navigating Self-Doubt in the Cockpit: Four Ways to Steady Your Confidence
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In this episode, we explore self-doubt and imposter syndrome in aviation, and how they quietly affect confidence and skills.
We’ll explore how these factors potentially influence your performance, decision-making and communication in the cockpit.
This episode offers four thoughtful ways to ease these feelings and support your well-being as a pilot.
💌 Get in touch on Instagram @flywithnell
🎧 Intro credits go out to my friend Fabian Valentini
💫 If you enjoyed this episode, I’d really appreciate your support by following or rating the podcast
👩🏼✈️ As always, stay curious, stay kind — Nell
The information was gathered from these trusted sources:
- Levine, D. (2022). Neuroscience of Emotion, Cognition, and Decision Making: A Review
- The Psychological Aspects of Flying — Pilot Institute
- Biological Psychiatry: The Impact of Cognitive Factors on Emotional Regulation
- How to Overcome Self-Doubt — Psychology Compass
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