If you struggle with self-doubt and shame despite being capable, this episode explores why confidence can still feel inaccessible. Get the book here: https://sciencespirithappy.com/be-yourself-book/#utm_source=podcast&utm_medium=3_7_des&utm_campaign=book_yt

This episode marks the transition into the SoulSet and explores confidence as a Personal Power that emerges from Comfort rather than performance. It clarifies the difference between guilt and shame, showing how guilt relates to behaviour while shame attaches to identity and personal value.

The discussion traces how shame forms through early experiences and how it can quietly restrict energy, self-trust, and Clarity over time. Through personal examples, the episode illustrates how misplaced shame can persist long after the original context has passed, shaping perception without conscious awareness. Confidence is reframed as the ability to see situations clearly and stand in alignment with values, rather than as assertiveness or certainty.

It also explains why confidence cannot be accessed directly and tends to follow the development of earlier Personal Powers within the SoulSet.

If this feels familiar, you're not alone, and you're not failing at change.

If you'd like to explore this work further, these resources may be helpful: Join the Movement: https://sustainabledreamsinc.com/memberships/?utm_source=podcast&utm_medium=3_7

Start the first lesson in the Zero to Hero course here for free: https://sciencespirithappy.com/from-zero-to-hero/#utm_source=podcast&utm_medium=3_7_des&utm_campaign=zero_to_hero