29. Decluttering your Home and Mind with Alison Kero copertina

29. Decluttering your Home and Mind with Alison Kero

29. Decluttering your Home and Mind with Alison Kero

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0:30 - Introduction

1:30 - Taking a fresh look

3:00 - Forging a new career path

6:00 - Only seeing what you need

7:10 - Changing your journey

8:40 - De-cluttering the brain first

9:35 - Finding the real you

10:15 - The meaning within your space

11:20 - Setting up systems

14:00 - Clutter and mental health

16:15 - Look at the small picture first

18:00 - Celebrate the little wins

18:50 - Re-training the mind

20:35 - Knowing whats right for you

21:30 - Being your authentic self

23:08 - You are worth it

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