285: Squashing Beef, Running Miles, & Facing Mortality copertina

285: Squashing Beef, Running Miles, & Facing Mortality

285: Squashing Beef, Running Miles, & Facing Mortality

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What keeps someone grinding when facing a terminal diagnosis? In this episode, Kevin shares a powerful morning jog with his 79-year-old biological father, who is currently battling Stage 4 cancer with a colostomy bag yet still hitting the pavement every day at 8:15 AM.

Nole and Kevin dive deep into the uncomfortable but necessary reality of mortality, examining why people choose to lean in rather than check out, how lifelong habits shape our final seasons, and the profound peace found in faith, presence, and letting go of old grudges. To wrap things up, Nole recaps a family trip to Arizona featuring "trashy" tacos, javelinas, and coatimundi sightings, followed by details on the upcoming 9/11 Memorial Stair Climb.

Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords

Sign up for the stair climb!

https://www.eventbrite.co.uk/e/6th-annual-911-memorial-climb-25th-anniversary-sponsored-by-stairmaster-tickets-1992947168630?aff=oddtdtcreator&keep_tld=true

The Fire You Carry on YouTube.

Sign up for a class at The Fire Up Program!
https://www.fireupprogram.com/programs

The Fire Up Progam video.
https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgram

The Fire You Carry Instagram.
https://www.instagram.com/thefireyoucarry/

Donate to The Fire Up Program.
https://www.fireupprogram.com/donate

The Fire Up Program Instagram.
https://www.instagram.com/fireup_program/

Kevin's Instagram.
https://www.instagram.com/kevinpwelsh/?hl=en

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