Feeling tired, unmotivated, or guilty for slowing down lately?

In this grounding and deeply affirming episode of the High Vibin’ It Podcast, Kelsey Aida and Lynnsey Robinson are joined by somatic empowerment coach and Radiant and Regulated podcast host Alicia Ingruber for a much-needed conversation about rest, nervous system healing, and why January is not meant for hustling.

Together, they explore how productivity became tied to self-worth, why guilt and fear surface when we try to slow down, and how doing less can actually create more clarity, flow, and abundance. If you’ve been feeling pressured to “perform” at the start of the year while your body is craving rest, this episode is your permission slip to soften, listen, and trust your natural rhythm.

✨ What You’ll Discover:

• Why January isn’t energetically designed for new beginnings

• How winter supports reflection, healing, and nervous system repair

• The difference between real rest and avoidance

• Why productivity became linked to worth and safety

• How guilt and fear block natural flow

• Why doing less can attract more opportunities and income

• Why your body needs movement before meditation

• How to work with your cyclical feminine rhythm

• Why are you not lazy - you are just in season

✨ Want more?

In the extended Patreon episode, we pull oracle and numerology cards, read and interpret their messages, and share intuitive guidance on what you are being invited to embody and move into next. We explore personal year numbers, offer grounded insight on embodiment and sustainable success, connect with our community, and answer questions. Come hang out with us.

Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 50 members get a FREE Manifestation Toolkit when we hit our goal! 🎉

Perks & Resources:

Connect with Alicia Ingruber

• Website: https://www.aliciainspired.com

• Instagram: @alicia.inspired

• Podcast: Radiant and Regulated

• Free Quiz: The Inner Power Quiz

Connect with Lynnsey & Kelsey on Social:⁠ @lynnseyrobinson⁠⁠ @kelseyaida⁠

⚡⁠Join our Patreon⁠

⚡⁠ ⁠Get 7 days FREE inside Lynnsey’s new AYM App!⁠⁠

⚡⁠ ⁠Join and follow Kelsey’s Substack newsletter