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Welcome to the final episode of Season One of Unstoppable: Stories That Move.

In this reflective season-ending Little Tip, host Sally Hed Dahlquist looks back on a year of courage, growth, and risk and invites you to do the same. What did you do in 2025 that scared you? What did you try anyway? And how do you carry that momentum forward into 2026?

Sally shares the three pillars that turn a vision into a living mission: clarity, consistency, and commitment.

In this episode, Sally reflects on:

• Why finishing Season One is something to celebrate no matter how imperfect the journey has felt
• How big dreams begin without a roadmap (and sometimes happy hours), but with a willingness to take the first step
• The power of clarity: defining what you really want beneath the goal
• How consistency creates momentum
• Why long-term commitment is fueled by meaning, not perfection
• Lessons learned from launching a podcast and founding a medical research charity
• The quiet courage of showing up before you feel ready
• Choosing kindness over self-criticism when doubt creeps in
• Why personal growth often happens off-camera and out of public view

Your Reflection for the New Year

As you step into 2026, ask yourself:

• What dream or vision matters most to you right now?
• What small step can you take today to move it forward?
• How can you stay consistent, even when progress feels slow?
• What commitment are you willing to make to yourself this year?

Growth doesn’t require perfection. It requires movement.

Supporting the Mission

If any of the episodes shared this season have encouraged you, inspired you, or helped you move forward, please consider supporting the mission behind it.

Donate to support medical research at UnstoppableStoriesThatMove.com

With funding cuts affecting vital research, your contribution, no matter the size, helps save lives and fuel future breakthroughs.

Thank you for being part of Season One.
Thank you for listening, sharing, donating, and believing.

There are more stories ahead.
More miles to run.
More courage to practice.

Keep your dreams alive. Keep moving forward.