27: Hatha Yoga & The Foundations of Mindfulness copertina

27: Hatha Yoga & The Foundations of Mindfulness

27: Hatha Yoga & The Foundations of Mindfulness

Ascolta gratuitamente

Vedi i dettagli del titolo

3 mesi a soli 0,99 €/mese

Dopo 3 mesi, 9,99 €/mese. Si applicano termini e condizioni.

A proposito di questo titolo

In this episode I take off from where I left off in Episode 26 and introduce the Foundations of Mindfulness taught by the Buddha which serve as the "curriculum" for Mindfulness Yoga. Discussed is the understanding of Buddhism as a fully integrated Yogic Culture; what Hatha-Yoga is; and how postures of hatha-yoga can be practiced in such a way as to be a comprehensive Mindfulness Practice.


Mindfulness Yoga Book

Click to offer DANA


Ancora nessuna recensione