27 – Body Neutrality: A Kinder Way To Cope And Heal
Impossibile aggiungere al carrello
Puoi avere soltanto 50 titoli nel carrello per il checkout.
Riprova più tardi
Riprova più tardi
Rimozione dalla Lista desideri non riuscita.
Riprova più tardi
Non è stato possibile aggiungere il titolo alla Libreria
Per favore riprova
Non è stato possibile seguire il Podcast
Per favore riprova
Esecuzione del comando Non seguire più non riuscita
27 – Body Neutrality: A Kinder Way To Cope And Heal
-
Letto da:
-
Di:
A proposito di questo titolo
In this episode, I'm getting real about why the body positivity movement, while helpful for some, just didn't fit once chronic illness came into the picture. The pressure to love a body that constantly hurts, lets you down, or limits your life? Yeah, that felt like a whole new kind of shame.
That's where body neutrality comes in.
I'm sharing:
- Why body positivity can feel toxic or performative when you're chronically ill
- What body neutrality actually means (it's not just a buzzword!)
- Simple, realistic ways to start practicing body neutrality in your everyday life
- How this mindset shift has helped me feel less shame and more compassion
This one's especially for you if:
- You've felt like a failure for not loving your body enough
- You're tired of pretending everything's okay when your body is falling apart
- You want a more sustainable, compassionate way to exist in your body
Send me an email with any questions or comments
Subscribe to my Substack for an archive of all my podcast episodes and newsletters
Subscribe to the Joy Muck Club newsletter for even more great info on how to lead your healthiest and most joyful life
If you'd like to join in the community, connect with us on Instagram, Threads, or TikTok.
Ancora nessuna recensione