Fear shows up in your business every single day, usually dressed up as overthinking, procrastinating, or the pitch you keep rolling over to next week. In this episode, I walk you through the exact seven step process I use with my clients to move through any fear, including the breathwork and inner child work that gets underneath it. You'll also hear a real client story so you can see how it plays out in a session.

✦ The hidden bottleneck that could be keeping your business stuck

✦ The reason most entrepreneurs skip inner work, and how to catch yourself doing it

✦ The question to ask when fear keeps getting in the way of your next move

✦ How to find the one root fear sitting underneath all your surface level fears

✦ What your current business fears might reveal about your younger self

✦ The safety blanket effect: how to understand what fear is protecting you from, so you can effectively move through it

✦ The exercise I use to challenge the thoughts keeping you stuck

✦ An unexpected way to interrupt a fear spiral—and have a little fun doing it

✦ What we uncovered beneath one client’s overthinking, and how she moved through it in a single session

Save this one and come back to it the next time a fear shows up. If you want to do this work with me live, with breathwork journeys and a group of people doing it alongside you, I teach it in phase one of Convicted, my group program. Click here for more info!

Listen to similar episodes:

265. LEAKED COACHING CALL: Identity Shifts, Fear of Rejection, Personal Branding, Messaging & Upper Limits

241. (PEP TALK!) How to Stop Doubting Yourself

235. How to Identify & Remove the Subconscious Block Keeping You From Your Next Level

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