255. All Things Tendons w/ Jake Tuura
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255. All Things Tendons w/ Jake Tuura
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Chris Hughen sat down with Jake Tuura to discuss all things tendons. We dive into the purpose of tendons, tendon development, anatomy of a tendon and how they work, training considerations, and much more.
Watch the full episode: https://youtu.be/YkJHJl0X3fY
Episode Resources:
Jake's Instagram
Jake's Podcast
Previous Episode with Jake
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This episode was produced by Kody Hughes