25. Love Your Body Again - Reclaim, Reconnect + Reembody
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25. Love Your Body Again - Reclaim, Reconnect + Reembody
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This is the first episode in the Body Reboot series.
How do you feel in your body? About your body? Do you have a healthy relationship with it fueled by love and gratitude or is your relationship more dysfunctional, passive/aggressive or maybe you just ghost it - neglecting its basic needs like hydration, quality sleep and healthy whole foods.
I cover all the ways I disconnected from my body over the years, which I'm sure you'll related to. And I talk all about what's in store in the weeks to come. This journey back to being fully embodied is a journey back home. It's an integral part of our physical well-being.
I hope you'll join me!
Don't forget to Rate, Review and Follow the podcast so you don't miss any new episodes!
LINKS AS PROMISED:
Quiet Your Inner Critic in 5 Easy Steps: https://wendytamisrobbins.myflodesk.com/innercritic
The BODY Reboot - a Digital Course: Digital Courses | Wendy Tamis Robbins WENDY'S RESOURCES: https://www.wendytamisrobbins.com
INSTAGRAM - FOLLOW ME: https://www.instagram.com/wendy_tamis_robbins
Call 988 for the Suicide and Crisis Helpline.