242. What My Injury Taught Me About Healing After Divorce

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242. What My Injury Taught Me About Healing After Divorce

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Can you be hurting more than you realize, even when you think you’re doing okay? After months of pushing through recurring plantar fasciitis, my plantar fascia suddenly ruptured on the pickleball court. One minute I was playing the match of my life, and the next I couldn’t walk. Now I’m in a boot, on a scooter, and being forced to slow down and let my body heal. And it got me thinking about divorce. So many of us learn how to function through pain. We work, parent, go to church, exercise, take care of everyone else, and keep moving forward. We tell ourselves we’re fine because we’re still functioning. But underlying pain doesn’t always disappear just because we’ve learned how to live with it. In this episode, I’m sharing what my injury is teaching me about recognizing the warning signs, getting the right help, and the important difference between managing pain and actually healing. We’ll also talk about how prolonged divorce stress can affect your physical and emotional health, why support matters, and how faith, professional help, and divorce coaching can help you take your next right step. You don’t have to wait until something in your life “pops” to decide it deserves your attention. FREE GUIDE: 5 Things I Wish I Knew Before My LDS Divorce If you’re navigating separation or divorce, download my free, faith-centered guide to help you feel more grounded, clear, and supported as you move forward. Get your free guide: https://www.findthejoywithjenn.com/5-things-i-wish-i-knew-before-guide Learn more about The Joyful Covenant Woman: https://www.findthejoywithjenn.com/ More divorce resources: https://www.findthejoywithjenn.com/divorce-resources YouTube: https://www.youtube.com/@findthejoywithjenn • Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app so we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

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