#239 Tired of Feeling Rushed? Stop, Slow Down & Take Control of Your Day
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
#239 Tired of Feeling Rushed? Stop, Slow Down & Take Control of Your Day
-
Letto da:
-
Di:
A proposito di questo titolo
Slowing down isn't about doing less, it's about doing what matters most. I'm sharing two powerful tools to help you break out of autopilot: the SLOW acronym for everyday moments and the 4-7-8 breathing technique proven to improve decision-making and emotional regulation. This week's challenge: drive the speed limit and see what it reveals about your mind.
Visit our YouTube channel and websites, too.
* unityconsultingllc.com
* kathierotz.com
* www.youtube.com/@unityconsultingllc
I look forward to connecting with you as we challenge your habits so that you are more efficient and fully empowered!
https://uppbeat.io/t/infraction/tokyo-driftLicense code: XLZKHAGCHNDDIUAG
https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: PRHNEXFSFF97ES9M