#22: Why Keeping Promises to Yourself Changes Everything copertina

#22: Why Keeping Promises to Yourself Changes Everything

#22: Why Keeping Promises to Yourself Changes Everything

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Kids don't learn who to be from what adults say. They learn from what adults do, over and over. And when the words and the actions don't match, the action is what sticks.

In this episode of Inner Child Revolution, I'm covering two more inner child rights: Right #5, witnessing consistent, healthy adult behavior, and Right #6, experiencing healthy limit setting.

We talk about why consistency matters more than perfection, and how repairing mistakes is part of what builds trust. I also get into what happens when you break promises to yourself.

Your subconscious learns that your word doesn't carry weight, and that weakens your intentions and declarations. Keeping those promises rebuilds your self-trust and gives your intentions their power back.

And if the adults around you growing up were unreliable, it makes sense that life itself can feel unreliable too. That's often why receiving good things comes with a fear of losing them.

Then we move into limits. Healthy limits tell a child that an adult is in charge, so they don't have to carry the world on their own.

When limits were missing, unpredictable, or used as weapons, a lot of us ended up either over-committing and over-apologizing, or holding on tight to control out of fear.

I break down the difference between a limit and control, and why your yeses and nos are what give your vision structure and make your leadership something people can trust.

We close with reparenting: becoming the steady, loving adult your inner child needed, one small daily follow-through at a time.

nd your inner adult doesn't have to handle everything alone.

When you're grounded in Source, your inner child can relax and start trusting life.

Curious what's really running your life and business? Take my five-minute quiz and find out which pattern is yours: https://nikoanajeanne.resmind.app/quiz

If you're ready to bring this work into your coaching and your business, start with my masterclass, The 4-Step Method to Break Toxic Cycles and Become the Coach You're Meant to Be: https://nikoanab.easywebinar.live/event-registration

And if you want to do the reparenting work at your own pace, my book Healing the Inner Child with EFT Tapping walks you through it step by step, with tapping scripts included: https://a.co/d/07q76h

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